Pressure Cooker Xl Recipes London Broil
Sauté the onion mushrooms and garlic until slightly soft.
Pressure cooker xl recipes london broil. Bring the pressure cooker to high pressure 15 psi and adjust the burner to maintain that level. It can be compared to a roast in thickness but perhaps not quite as thick one of the simple recipes for cooking a london broil is to put the meat two cups of beef broth and two tablespoons of vegetable oil in the cooker. Cook the meat at 15 psi for 15 to 18 minutes. Open the pressure cooker when it unlocks.
Cook time was 35 minutes and i let natural. Pressure cooked london broil recipe. 1 teaspoon coriander seeds. Pour the beef broth over the steak and place the cover on the pressure cooker.
1 4 cup molasses or maple syrup. Add the rosemary and black pepper. Similarly it s possible to slather the steak with the traditional marinade recipe before you begin cooking the instant pot steak. Since the flank steak rested when the cooker depressurized you can place it on a cutting board and cut it for serving right away.
Salt pepper and paprika to taste. Immediately reduce the heat to the lowest possible setting to stabilize and maintain that pressure. 2 pounds london broil or similar roast. Power pressure cooker xl recipes.
Power pressure cooker xl. Instructions first i added the bbq sauce 1 can of beer brown sugar salt pepper and onion f to the pot. Sauté your onions mushrooms and garlic together until they just turn soft. Deglaze the cooker with red wine.
Pour a couple of teaspoons of cooking oil in the cooker and heat the oil for about a minute. 2 onions cut into wedges. Brown the meat on all sides over high heat. How to cook london broil in an electric pressure cooker step 1.
Add the beef broth and diced tomatoes. The london broil recipe or those steaks prepared through instant pot cooker will take care of the london broil s high heat component whether you are cooking flank steak or some other types of lean meat. 1 can diced tomatoes. Lock the lid in place.
I cut the london broil in half and placed in the pot depending on the size of meat and pot you are using. Your favorite slow cooked meals up to 70 faster. Bring to 15 psi over high heat. Marinate london broil for 24 hours prior to cooking.
Season meat with salt and pepper to taste then brown meat in the pressure cooker and set to the side. Return the steak to the cooker. The cut of meat is often thicker than a traditional steak or a pork chop. Set your pressure cooker on the sauté setting and place olive oil inside to heat.
Set to manual meat option high pressure.